GET MY FREE MARATHON TRAINING AUDIOBOOK!


Download My Free Marathon Training Audiobook!
Run Faster Marathons: The Proven Path to PR

Race Results – Knighton Runs Summer Olympics 800M

Published by Coach Chris Knighton on

Share
Tweet


Official Results

800M HEAT #1START TIME:7:15 PM
#NameTeamEventFinish
1Bianca HillierPioneers Run Club800-meter2:55 – 1st F
2Christopher Kalafarskin/a800-meter2:48 – 1st M
3Lella R BakerHeartbreakers / Knighton Lions800-meter8:09
4Annie MillerHeartbreakers800-meterDNS
5Arianne SpauldingPioneers Run Crew800-meterDNS
800M HEAT #2START TIME:7:25 PM
#NameTeamEventFinish
1John GunnKnighton Lions/Heartbreakers800-meter2:21
2Mike PrestonKnighton Lions800-meterDNS
3Kelly Reesen/a800-meter2:34
4Chris KnightonKnighton Lions800-meter2:17 – 1st M
5Catherine KnoxTracksmith800-meter2:26 – 1st F
6Jason YeeHeartbreakers800-meter2:27
7Rachel BargabosTracksmith800-meter2:31


Event Photos

Runners in Heat #2 take their marks
Chris Kalafarski leading Heat #1
Heat #2 starts with a bang
Catherine Knox comes through lap one strong
Post-Race Non-Alcoholic Brew Sesh by Athletic Brewing Company
Do you like IPA, Golden Ale, or Cerveza?


Click HERE for more photos on our Facebook Page.


Thank you sponsors!


Forward Spine and Sport
Move your health FORWARD … Forward Spine & Sport is a physical rehabilitation and movement center that integrates chiropractic and acupuncture in downtown Boston

Athletic Brewing Company
Great tasting Non-Alcoholic Craft Beer made with high-quality, all-natural ingredients. Low calories for the active lifestyle. Enjoy the taste without the hangover.



Get a Free Copy of My Marathon Training Audiobook!





Sign up for our next race!

WEEK 3: 1500-meters
Thursday July 15, 7PM
CLICK HERE TO REGISTER TODAY!

WEEK 4: 5000-meters
Thursday July 22, 7PM
CLICK HERE TO REGISTER TODAY!

Each race night starts at 7:00PM at Harvard’s McCurdy Track at 145 N Harvard St, Boston, MA 02134.

More info on the race series is here.

Share
Tweet
Categories: Races
Tags:

Coach Chris Knighton

Chris Knighton helps passionate athletes run faster marathons. He is the founder and head coach of Knighton Runs Marathon Coaching and has been featured in Runner's World and Women's Running. His first book, "Run Faster Marathons: The Proven Path to PR" is available now on Amazon. Chris lives in Providence, Rhode Island with his family.


Recommended Running Products

Running Shoes - Brooks Launch Running Shoes - I have been wearing these running shoes for years. I've easily worn through over a dozen pairs. They are light, fast, well-cushioned, and very affordable. They are perfect for easy days, long runs, and marathon-training workouts.

GPS Running Watch - Garmin Forerunner 45 - I love Garmin watches. If you do not yet own a GPS running watch, buy one now. This model is small and lightweight, making it perfect for running fast and racing. GPS watches are one of the best tools you have to monitor and improve your running. Getting my first Garmin helped get me hooked on this sport.

Identification Safety Bracelet - Road ID Silicone Wristband - I never leave home without my Road ID. It's engraved with My Name, Year of Birth, Allergies, City of Residence, and Emergency Contact Info for my wife and dad. Wearing my Road ID allows me to leave my driver's license at home when I run and have peace of mind.

Energy Gels - GU Energy "Tastefully Nude" Flavor - GU Energy Gels are my go-to fuel for marathon training. I suggest taking one every 30 to 45 minutes during long runs, half marathons, and marathons. The "tastefully nude" flavor is easy to get down and has a mild sweet taste.

Protein Powder - Momentous Essential Plant-Based Protein Powder - It's critically important to refuel after a workout or long run within 30-minutes of completion. Making a smoothie or shake with Momentous Protein Powder is an easy and healthy way to jump start your recovery process. Their chocolate flavor is delicious even when mixed with just water.

Anti-Chafe Balm - Body Glide Original Balm - Better safe than sorry! I rub Body Glide balm all over my feet and "sensitive" areas before any important race, workout, or long run. Save yourself from nasty blisters, chafing, or bleeding with a little lubricant.

Recovery Tool - ProStretch Calf Stretcher - This one is a curve ball! My wife introduced me to this tool after I developed tight calves from running. The ProStrech Calf Stretcher can help you get a deeper and more effective stretch than conventional methods. This improved flexibility and range of motion may help relieve, rehab and alleviate plantar fasciitis, shin splints, tight calves and achilles tendonitis, as well as enhance overall performance.

The links above are affiliate links, meaning if you click through on a link and buy a product I may earn a small commission. This has not influenced the products I listed here at all, but buying through these links is a nice small way for you to support what I do.



Get My Free Marathon Training Audiobook!
Run Faster Marathons: The Proven Path to PR





Related Posts

Speed vs Endurance - Coach Chris Running on Track

Running Speed vs. Endurance: What Sets Them Apart?

Learn the difference between speed vs. endurance in distance running, and why long distance runners need to train both to perform their best.

Knighton Lions warm up at running track

How do you train for Track Running Events?

What does training for track running events look like? Learn what you need to know to confidently train for the 800m, 1-Mile, or 5000m!

Coach Coach and his Athlete Talk at Running Track

The Most Important Running Track Measurements

What are the most important running track measurements? Learn all you need to know to confidently take on your next track session.

Join my newsletter and I’ll send you…

My Free Marathon Training Audiobook!

Run Faster Marathons: The Proven Path to PR

 

I won’t send you spam. Unsubscribe at any time.