Get Rid of Tight Calves FOREVER. The Calf Stretcher That Changed My Life.
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Do you sometimes experience tense, hardened, or cramped calves after or during a run?
Well, you’re not alone.
For runners, tight calves are a very common problem and can range from being a mild nuisance to being quite painful. I’ve been plagued with tight calves since I was a teenager running on my high school’s cross-country team. In fact, there were many of us on that team who experienced calf pain. There are a variety of conditions that affect the calf muscles and cause tightness or soreness in the lower leg and cramps in the calf muscles are very common.
Five reasons you may have tight calf muscles:
- Cramps in the calves
- Overuse – Simply training too much/not recovering enough
- A muscle strain or pulling a calf muscle
- A lack of warming up
- Poor biomechanics in the foot
There are a variety of ways you can relieve calf pain, but only one way that has truly does the job correctly. Conventional stretching, rolling, and compression are all good ways to relieve cramps and tightness in your calf muscles. However, these methods cannot hold the foot in the optimal position for a biomechanically accurate and efficient foot and leg stretch that increases flexibility and enhances overall performance. That’s what makes the ProStretch Foot Rocker so special. The foot rocker helps relieve and stretch the plantar fascia, calf, foot, and hamstring muscles far more effectively than conventional methods.
This stretcher is ergonomically designed to promote proper foot posture so it evenly stretches the calf to relieve pain, reduce fatigue and increase circulation and flexibility. Additionally, the foot rocker isolates the lower leg muscles, tendons, and ligaments for an effective deep stretch to reduce injuries.
The ProStretch Foot Rocker is easy to use and can be taken with you anywhere
I was lucky enough to learn about this foot rocker when I was young and have been using it successfully ever since. It’s super durable and lightweight – you can take it to your race, the office, or the gym. I use the foot rocker after every run! – Coach Erica
Click here to order a ProStretch Foot Rocker today.
