It is my policy to respect your privacy regarding any information we may collect from you or which you may provide to us, in the circumstances set out below. Accordingly, we have developed this privacy policy in order for you to understand how we collect, use, communicate, disclose, safeguard and otherwise make use of your personally identifiable information (“Personal Data”).

We will only collect and use your Personal Data where:

• we have lawful grounds to do so, including to comply with our legal obligations;
• we are performing a contract with you for our services; and
• we have legitimate interests in using your Personal Data and your interests and fundamental rights do not override those interests.
• For the purposes of the EU General Data Protection Regulation ((EU) 2016/679) (“GDPR”), we are the “data controller”. If you have any questions about this policy or about how we use your Personal Data, please contact us via our contact details at the end of this policy.
• This policy is effective as of November 21, 2023. We review our privacy practices on an ongoing basis, and as such we may change this privacy policy from time to time. Please check this page frequently to ensure you are familiar with its current content.

Who we are

Chris Knighton is the sole proprietor behind this website and Knighton Runs. All business transactions conducted on this website are done with Chris Knighton.

Our Website Address
http://www.knightonruns.com

Our Mailing Address
Chris Knighton
PO Box 28731
Providence, RI 02908

What personal data we collect and why we collect it

Comments

When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection.

An anonymized string created from your email address (also called a hash) may be provided to the Gravatar service to see if you are using it. The Gravatar service privacy policy is available here: https://automattic.com/privacy/. After approval of your comment, your profile picture is visible to the public in the context of your comment.

Media

If you upload images to the website, you should avoid uploading images with embedded location data (EXIF GPS) included. Visitors to the website can download and extract any location data from images on the website.

Forms

When visitors submit data via forms on our website, we collect the data provided for the purpose described in the form. We keep contact form submissions for as long as necessary for customer service purposes, but we do not use the information submitted through them for marketing purposes unless clearly specified.

Cookies

If you leave a comment on our site you may opt-in to saving your name, email address and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year.

If you have an account and you log in to this site, we will set a temporary cookie to determine if your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser.

When you log in, we will also set up several cookies to save your login information and your screen display choices.

If you edit or publish an article, an additional cookie will be saved in your browser. This cookie includes no personal data and simply indicates the post ID of the article you just edited.

Online Advertising We Use

We use Google AdWords Remarketing to advertise Knighton Runs across the Internet. AdWords remarketing will display relevant ads tailored to you based on what parts of the Knighton Runs website you have viewed by placing a cookie on your machine. THIS COOKIE DOES NOT IN ANYWAY IDENTIFY YOU OR GIVE ACCESS TO YOUR COMPUTER The cookie is used to say “This person visited this page, so show them ads relating to that page. Google AdWords Remarketing allows us to tailor our marketing to better suit your needs and only display ads that are relevant to you.

Users may opt-out of Google Analytics for the web using this link provided by Google.

Embedded content from other websites

Articles on this site may include embedded content (e.g. videos, images, articles, etc.). Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website.

These websites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with that embedded content, including tracking your interaction with the embedded content if you have an account and are logged in to that website.

Personal Data that you provide to us. When you purchase individual or group online training (whether delivered via this website, app, email or others means); a training document; an ecourse; ebook; or video from us:  we collect first name; last name; email; and payment method choice (credit card or paypal or information is held by the payment processor and not us.) When you purchase one-on-one online training we collect: first name; last name; email, method; payment method choice (credit card or paypal or information is held by the payment processor and not us); and such Personal Data relating to exercise and health history as you choose to provide us online or via video or telephone interview.

Data that we collect automatically. We automatically collect certain information when you visit our Website – such as the type of browser and operating system you are using, and the domain name of your Internet service provider. We do not link this information with any Personal Data.

We may also collect data automatically through our use of cookies on the Website. If you would like your browser to reject cookies, you can instruct your browser to do so, although some site features may become unavailable to you.

Analytics

How long we retain your data

If you leave a comment, the comment and its metadata are retained indefinitely. This is so we can recognize and approve any follow-up comments automatically instead of holding them in a moderation queue.

For users that register on our website (if any), we also store the personal information they provide in their user profile. All users can see, edit, or delete their personal information at any time (except they cannot change their username). Website administrators can also see and edit that information.

We will use and store your Personal Data only for as long as necessary, bearing in mind the uses of your Personal Data as described in this privacy policy and otherwise as communicated to you. We review the Personal Data we hold at regular intervals and delete permanently or anonymise any Personal Data which is no longer necessary.

What rights you have over your data

If you have an account on this site, or have left comments, you can request to receive an exported file of the personal data we hold about you, including any data you have provided to us. You can also request that we erase any personal data we hold about you. This does not include any data we are obliged to keep for administrative, legal, or security purposes.

Where we send your data

Visitor comments may be checked through an automated spam detection service

Use Of Your Personal Data

We will only use your Personal Data when the law allows us to. Most commonly, we use your Personal Data to:

• process and manage your use of our website;
• respond to your questions, comments and requests;
• where you have opted-in to receive marketing from us, deliver communications that are relevant to your preferences / may be of interest to you;
• improve our services and Website through analysis of information.

Sharing Of Your Personal Data

We take your privacy seriously and will not share your Personal Data with others, except as permitted by applicable law or as set out herein. We share Personal Data as necessary with third parties who provide services or functions on our behalf and who require the information to provide those specific services to us. These third parties may include social media advertising platforms such as Facebook, Instagram, and Google for the purpose of custom audience generation and the development of targeting criteria for other audiences. Please note that we have appropriate data privacy safeguards in place with third parties with whom we share Personal Data as described above and who are providing services or functions on our behalf.

Keeping your Personal Data secure

We have implemented security policies and technical measures to safeguard the Personal Data we collect. We maintain physical, electronic and procedural safeguards that comply with applicable law, including the GDPR, to safeguard Personal Data from accidental loss, destruction or damage and unauthorised access, use and disclosure.

Children

This Website and our services are aimed at adults, and we do not knowingly collect any Personal Data relating to children aged under 15 years old. If you are under the age of 15, please do not provide us with any of your Personal Data, including your email address.

Affiliate Disclosure

If you click on a link to buy something in an email or blog post, there is a chance that we may make a small commission off of your sale. Rules of the US Federal Trade Commission ( FTC)  require that any recommendation or endorsement of any kind must be either completely unbiased or the financial relationship be disclosed. So please be aware that we may derive a financial benefit from links to a product or service. That said, we only recommend things Christopher Knighton personally uses and trusts. Your trust means everything to Christopher Knighton, who writes: “I would never violate your trust.”

Warranties

We make no warranties, express or implied, about the accuracy, completeness, or reliability about any of the information or services it provides to the public on this website or by other means, including emails, video calls, PDF’s, phone calls,  ebooks, cheat sheets, videos, and courses

Access To And Control Over Your Personal Dat

You have legal rights under applicable law in relation to your Personal Data. You can ask the following questions, or take the following actions, at any time by contacting us via email at knightonruns@gmail.com or via our postal address:

• see what Personal Data we hold about you (if any), including why we are holding it and who it could be disclosed to;
• ask us to change/correct your Personal Data;
• ask us to delete your Personal Data;
• object to the processing of your Personal Data;
• ask us to restrict the processing of your Personal Data;
• withdraw any consents you have given us to the processing of your Personal Data; and
• express any concerns you have about third parties’ use of your Personal Data.

Change of Purpose

We will only use your Personal Data for the purposes for which we collected it, unless we reasonably consider that we need to use it for another reason and that reason is compatible with the original purpose. If you wish to have an explanation as to how the processing for the new purpose is compatible with the original purpose, please contact us. If we need to use your Personal Data for an unrelated purpose, we will notify you and we will explain the legal basis which allows us to do so.

Contact Us

Chris Knighton is Privacy and Compliance Officer.

Email him with privacy questions to knightonruns@gmail.com.

Our Mailing Address
Chris Knighton
PO Box 28731
Providence, RI 02908