Start Preparing for Your Next Marathon!
Get My Base Building Program Now

Normally $49 but available here for just $19

$19.00 – Click Here to Purchase Now Thank You! We've Added This to Your Cart Added to cart

If you aren’t training for a marathon yet, you need to be building your base.

Distance runners will see tremendous improvement in their performances through gradually increasing their weekly mileage. 

Those training less than 40 miles per week will see the most improvement in their running by simply running more and doing it safely.

When you follow the Knighton Runs 12-Week Base Building Training Program, you will gradually increase your number of days and miles you run each week. You’ll also learn basic speed workouts that will prepare you for what comes next.

By the end of the plan you will be running up to 6-days per week, 20 to 40 miles total per week, and have a solid foundation to take on a more intense event-specific training plan, like my Complete Marathon Training Program.

Confidently Chase After Your Dreams

My training programs have helped hundreds of athletes confidently chase after their dreams.

My Base Building Training Program will prepare you to run with more confidence and faster than ever before.

Here’s what Sarah A wrote me after following my training program:

I just wanted to say THANK YOU for all of your resources and training advice!

I ran a NEW PR and Qualified for Boston at The Dallas Marathon this morning, even after making a wrong turn halfway through!

I stuck to the “Comfortable, Confident, Compete” mantra during the first 10 miles when everyone else, including the 3:30 pacer group, went out too fast.

I negative split the second half despite the massive mile-long hill at mile 20!!

This would have never been possible without your training resources!

I will definitely be recommending you to everyone who asks.

Reviews and Success Stories from Some of My Happy Athletes!!

What’s Included in The Program

1. 12-Week Base Building Training Plan (Version 1) – Increase your weekly mileage from 10 to 20 miles per week!
   
   
2. 12-Week Base Building Training Plan (Version 2) – Increase your weekly mileage from 20 to 40 miles per week!
   
   
3. 1:1 Training Evaluation with Coach Chris – Schedule a time to meet with Coach Chris on video chat to review your training and make a plan for your next steps!
   
   
4. Private Knighton Runs Training Community on Discord – Ask questions, make friends, and share how your training is going in our community!
   

Start Preparing for Your Next Marathon!
Get My Base Building Program Now

Normally $49 but available here for just $19

$19.00 – Click Here to Purchase Thank You! We've Added This to Your Cart Added to cart