On Sunday July 4, 2021, Coach Chris and I made a last-minute decision to run the 62nd annual Hingham Fourth of July Road Race in Hingham, Massachusetts. We are so happy we did. Hingham’s 4th of July Road race is one of the best local races we have ever participated in!
Get the most out of your running this summer with the season’s best clothing, gear, and accessories. Here’s my top summer running essentials.
Racing – our favorite activity has returned and the Knighton Lions are filling their racing schedules up with great competition.
On Saturday, April 24, three members of the Knighton Lions took to the streets and bike path of East Providence, RI to run the inaugural Pomham Rocks Lighthouse 10k.
Massage can be a powerful therapy for runners to help with injury recovery and prevention, and to boost their performance. But how do you know what tools to use?
We are happy to announce that Knighton Runs will be releasing its first team racing singlet this Spring.