Podcast #60 | Embrace The Challenge

Published by Coach Chris Knighton on


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Not every day is going to be sunshine and rainbows. 

Some days you will wake up in the dark, it will be cold and snowing outside, and your training plan says “go do a track workout.” 

What do you do?

If you want to get better, you’ve got to embrace the challenge.


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Categories: Podcast

Coach Chris Knighton

Chris Knighton is the founder and Head Coach of Knighton Runs Marathon Coaching, where he helps passionate runners train with purpose, run faster marathons, and pursue ambitious goals. He has coached more than 100 athletes, and Knighton Runs has earned 80+ five-star Google reviews from runners he has worked with. A USATF-certified running coach and author of "Run Faster Marathons: The Proven Path to PR", Chris has been featured in Runner’s World and Women’s Running. He lives in Providence, Rhode Island, with his family.