Episode 69 – “On The Runs Podcast” with Coach Chris Knighton

Published by Coach Chris Knighton on

On The Runs Podcast Episode 69 with Coach Chris Knighton


A few weeks ago I had the pleasure of being interviewed on Episode 69 of On The Runs Podcast!

Click Here to Listen on Apple Podcasts or Here for Spotify

Host Eric, Erika, and I chat about

⚓️ Anchor Down Ultra Recap
👨‍💼 My Soul crushing job
⛰️ Hiking the Appalachian Trail
⛈️ Getting Stuck in a T-Storm
👟 The Origins of My Run Coaching
🏅 And Much More!

About the episode:

Eric and Erika are back to talk about last weekends Anchor Down Ultra held at Colt State Park in Rhode Island. They discuss everything from the trip down south, falling on the trail section, sleeping and the awesome people that are apart of ADU.

Our guest for episode 69 is Chris Knighton (Starts @ 00:27:05). Chris is a fellow New Englander who went from hiking to running and now coaches as well. He’s written a book, he has his own podcast and he joined us to share some awesome stories from his running business to hiking on the Appalachian Trail.

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Coach Chris Knighton

Chris Knighton is the founder and Head Coach of Knighton Runs Marathon Coaching, where he helps passionate runners train with purpose, run faster marathons, and pursue ambitious goals. He has coached more than 100 athletes, and Knighton Runs has earned 80+ five-star Google reviews from runners he has worked with. A USATF-certified running coach and author of "Run Faster Marathons: The Proven Path to PR", Chris has been featured in Runner’s World and Women’s Running. He lives in Providence, Rhode Island, with his family.