Podcast #58 | The Biggest Lessons We’ve Learned As Coaches with Jessie Gruca (@running.with.roses & @runningexplained)

Published by Coach Chris Knighton on


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When you continually challenge yourself and do the work that you love, the person you are today is vastly wiser and more experienced than the person you were just a few years ago.

I certainly feel this way when it comes to how I coach my athletes.

On this week’s episode of The Knighton Runs Podcast, I chat with my friend and fellow running coach Jessie Gruca about the biggest lessons we’ve learned over the years as coaches and how those lessons have shaped us into the coaches and people we are today.


Be sure to follow Jessie Gruca on Instagram @running.with.roses or on her website at https://runningwithroses.com/

Jessie also offers 1-On-1 Online Coaching as part of the Running Explained Team. Learn more at https://www.runningexplained.co/coaching



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Categories: Podcast

Coach Chris Knighton

Chris Knighton is the founder and Head Coach of Knighton Runs Marathon Coaching, where he helps passionate runners train with purpose, run faster marathons, and pursue ambitious goals. He has coached more than 100 athletes, and Knighton Runs has earned 80+ five-star Google reviews from runners he has worked with. A USATF-certified running coach and author of "Run Faster Marathons: The Proven Path to PR", Chris has been featured in Runner’s World and Women’s Running. He lives in Providence, Rhode Island, with his family.