Podcast #51 | How to Warm Up for Your Turkey Trot 5K and Your Treadmill Running Questions Answered
In this episode of The Knighton Runs Podcast, Coach Chris shares how to best warm up for your Turkey Trot 5K to ensure you run your best race, answers your treadmill running questions, and gives details on how you can join us at the next Knighton Runs team race!
Listen Here
Links Mentioned in This Episode
https://knightonruns.com/warm-up
https://www.facebook.com/groups/runfastermarathons
https://knightonruns.com/the-best-treadmills-for-marathon-training/
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Also, check out the new Knighton Runs Merch Shop! I’m excited to release a new line of Knighton Runs casual wear and camping-style coffee mugs to help you bring the spirit of the Lion into everyday life. Be brave, run with confidence, and finish fast.
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