Four aspects of success in sport

Published by Coach Chris Knighton on

Just launched Season 2 of The Knighton Runs Podcast.

Now with a new format.

There are four aspects of success in sport. Two are within your control and two are outside your control. How can you focus on and improve what’s in your circle of control?


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Categories: Podcast

Coach Chris Knighton

Chris Knighton is the founder and Head Coach of Knighton Runs Marathon Coaching, where he helps passionate runners train with purpose, run faster marathons, and pursue ambitious goals. He has coached more than 100 athletes, and Knighton Runs has earned 80+ five-star Google reviews from runners he has worked with. A USATF-certified running coach and author of "Run Faster Marathons: The Proven Path to PR", Chris has been featured in Runner’s World and Women’s Running. He lives in Providence, Rhode Island, with his family.

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