18 | Going beyond finishing times

Published by Coach Chris Knighton on

When runners focus purely on their finishing times, they close themselves off to the awesome experiences that can be found in competition, challenging courses, and going outside their comfort zone. In this podcast, I share why you might not want to be so concerned with your finish times and instead just let improvement come as you train from season to season. You can enjoy all the running world has to offer while simultaneously getting faster and stronger.


Listen Here


Subscribe to The Knighton Runs Podcast on

Spotify

Apple Podcasts

Google Podcasts

For additional platforms, see anchor.fm/knightonruns



Do you enjoy this podcast?

You can now support The Knighton Runs Podcast and get exclusive access to my creative audio, visual, and written work on Patreon. Just go to https://www.patreon.com/knightonruns


Training for Your Next Marathon or Half Marathon?

If you want personalized training, expert feedback, accountability, and a plan built around your goals, schedule, and individual response to training, learn more about my 1:1 online running coaching.

100+ athletes coached • 80+ five-star Google reviews • USATF-certified coach

Categories: Podcast

Coach Chris Knighton

Chris Knighton is the founder and Head Coach of Knighton Runs Marathon Coaching, where he helps passionate runners train with purpose, run faster marathons, and pursue ambitious goals. He has coached more than 100 athletes, and Knighton Runs has earned 80+ five-star Google reviews from runners he has worked with. A USATF-certified running coach and author of "Run Faster Marathons: The Proven Path to PR", Chris has been featured in Runner’s World and Women’s Running. He lives in Providence, Rhode Island, with his family.