Marathon Fueling: How to Fuel Long Runs and Race Day
Developing a race day fueling plan is essential for success in the marathon. Discover the strategies that have led us to breakthrough races.
Winter Running Guide: How to not be miserable running this winter
Running in the winter is awesome if you are properly prepared. Learn the basics of winter running clothing and shoe traction here.
Knighton Runs Headquarters is Moving to Providence!
Knighton Runs Headquarters is moving to Providence! Lion Pride is off to a new city, but our mission and community remain the same.
A Fun Change of Pace, the 10K Race
In the space between a 5K and the half marathon lies the 10K, a distance that caters to recreational runners and serious competitors alike.
Have you given the 5k distance a try and want a new challenge? Are you ready to race a longer distance? Give the 10k a try!
Run to the Trails!
Here are my top 5 spots just outside of Boston for a peaceful run on soft surfaces away from the hustle and bustle of city life. If you have the time (and the motivation) to venture out of your usual running routine I promise these spots will not disappoint.