When was the last time you challenged yourself in a new way? On Sunday, I tried something I never did before. I ran in my first ever 3000m race at the USATF Masters East Region Championships! As a high school coach, my teenage athletes compete over 3K regularly from December Read more
Join Coach Chris Knighton for in-depth conversations with those who inspire us from the running community.
Knighton Runs Headquarters is moving to Providence! Lion Pride is off to a new city, but our mission and community remain the same.
In a year that saw very few races, our running found a new purpose and a deeper meaning in 2020. I am so proud of the Knighton Runs athletes! Our 2020 Highlights are Here!